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FAQ

Answers to Everyday Inquiries

I am a complete beginner to yoga, are your classes suitable?

Absolutely our classes are for everyone! It doesn't matter if you've never done yoga before or if you've practised for years, all of our classes are geared up to offer modifications and adaptations throughout so you can move as your body allows and slowly work up to the full asanas.

What do I need to bring with me to classes?

All you need to bring with you is your lovely self and maybe a water bottle. If you have a yoga mat at home you are welcome to bring it along, however we always have spare so don't worry if you need to borrow one. We also have a few sets of yoga bricks and blankets available in all the classes but again feel free to bring any props you like.

Where are your classes held?

We have a few different locations for classes, you can visit our locations page for an up to date list and to find directions. Keep an eye on our social media pages as well for updates! ...

Our Aughton WI venue is situated a short distance from Town Green Train Station on Town Green Lane, only the gates are visible from the road! (There is a small banner advertising classes on them) Coming away from the railway bridge you turn left into the car park after the low white roadside house.

The Fitness @11:11 classes are situated in a small private gym in Skelmersdale, there is parking outside. You can find the exact location on the location page of this site. Members of the gym get priority booking in advance of the general public.

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